Fears & Phobias

Hypnosis for help with anxiety and stress around irrational fears.

Do you suffer from an overwhelming or irrational fear of something?  Is fear holding you back, restricting your life?

A phobia is one of the most common causes of mental ill health and can have a serious impact on an individual's lifestyle and wellbeing. There are hundreds of known phobias though they are generally grouped into four types:

1) Animal Phobias, such as snakes, spiders, rodents and dogs

2) Natural environment phobias, such as fear of heights, storms, water and the dark.

3) Situational Phobias include fears of enclosed spaces, flying, driving and tunnels.

4) Medical phobias such as the fear of blood, illness, needles or other medical procedures.


Despite there being many known phobias, a phobia can be triggered by an event and manifest itself as a new type of phobia. Modern therapy can successfully address any phobia to help you live a better life.

Don't let a fear of public speaking minimise your career possibilities

Don't let a fear of flying curtail your sense of adventure

Don't let a fear of heights stop you reaching for the skies.

Contact me now for a life changing appointment.

Located in Southwell, Nottinghamshire 

Covid19 compliant appointments or 

On-Line Service available

Mon: Closed

Tues-Friday: 9:00 - 5:30 pm

Sat: ​​ 9am-12pm

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Legal Disclaimer. This website is provided for information only. It is not intended to replace professional medical advice  Results will vary from individual to individual.

© 2020 by Cognisity