Lifestyle changes

Body confidence 

Unhappy with the way you look?

Clinical Hypnotherapy is becoming increasingly popular to help maintain a healthy weight in the long-term by developing a positive relationship with food and exercise. If you really want to change your life in a healthier and more sustainable way, contact me now.

Unwanted habits

Fed up with biting your nails? Chewing your hair? Obsessively counting? Drinking too much? Gambling? Smoking? OCD's? Other addictions? Clinical Hypnotherapy can be extremely effective in changing habits and behaviours, helping you to regain control and increase awareness to provide a more beneficial response to triggers. If you are ready to address that unwanted habit, contact me now and let's book an appointment.

Located in Southwell, Nottinghamshire 

Covid19 compliant appointments or 

On-Line Service available

Mon: Closed

Tues-Friday: 9:00 - 5:30 pm

Sat: ​​ 9am-12pm

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Legal Disclaimer. This website is provided for information only. It is not intended to replace professional medical advice  Results will vary from individual to individual.

© 2020 by Cognisity