Stress & Anxiety

Are you suffering from stress and/or anxiety?

This is an increasingly common problem in today's society and can occur at any time of life.


Anxiety has many forms, whether it be panic, phobias, social anxiety, Obsessive Compulsive Disorder, (OCD), Post Traumatic Stress  Disorder (PTSD), or General Anxiety Disorder. Just as with a smoke alarm, you change the battery or have the wires checked regularly, so everything is working correctly and not firing off randomly. Hypnotherapy can retrain your brain away from the constant red alert to normal functioning levels of awareness. No matter how long you have had it, you can get some relief and take back control. 

Overcoming anxiety can be one of the most empowering and life-affirming experiences you can have.  Just imagine feeling in control and having the freedom to do what you want to do.

Call now for an appointment.


Located in Southwell, Nottinghamshire 

Covid19 compliant appointments or 

On-Line Service available

Mon: Closed

Tues-Friday: 9:00 - 5:30 pm

Sat: ​​ 9am-12pm

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Legal Disclaimer. This website is provided for information only. It is not intended to replace professional medical advice  Results will vary from individual to individual.

© 2020 by Cognisity